Is Oat Haus Granola Butter Vanilla Vegetarian?
Description
Vanilla forward spread combining creamy mouthfeel with intermittent crunchy pieces; reviewers note pronounced vanilla aroma, balanced sweetness, and thick, spreadable consistency. Commonly used on toast, stirred into yogurt or oatmeal, dolloped on fruit, or incorporated into baking and smoothies for added flavor and texture, often by home cooks and snackers.
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Description
Vanilla forward spread combining creamy mouthfeel with intermittent crunchy pieces; reviewers note pronounced vanilla aroma, balanced sweetness, and thick, spreadable consistency. Commonly used on toast, stirred into yogurt or oatmeal, dolloped on fruit, or incorporated into baking and smoothies for added flavor and texture, often by home cooks and snackers.
Ingredients
Gluten-Free Oats, Olive Oil, Maple Syrup, Coconut Oil*, Vanilla Extract, Rosemary Extract, Salt. *Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.