Is OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA, OAT & HONEY Vegetarian?
Description
Mildly sweet, toasted flavor with crunchy clusters and occasional softer bites. Commonly eaten in a bowl, used as a topping for breakfast dishes, or enjoyed as a dry snack. Reviewers report consistent crunch and pleasant sweetness; some note uneven clumping and occasional batch or packaging variation across different retail sources
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Description
Mildly sweet, toasted flavor with crunchy clusters and occasional softer bites. Commonly eaten in a bowl, used as a topping for breakfast dishes, or enjoyed as a dry snack. Reviewers report consistent crunch and pleasant sweetness; some note uneven clumping and occasional batch or packaging variation across different retail sources
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC SUGAR, ORGANIC OAT FLOUR, ORGANIC GLUTEN FREE BROWN CRISP RICE (ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC CANOLA OIL, ORGANIC RICE SYRUP, ORGANIC MOLASSES, ORGANIC HONEY, SALT, ORGANIC VANILLA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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