Is OAT & HONEY WHOLE ROLLED OATS SWEETENED WITH ORGANIC HONEY GRANOLA, OAT & HONEY Vegan?
Description
Mildly sweet, toasted flavor with crunchy clusters and occasional softer bites. Commonly eaten in a bowl, used as a topping for breakfast dishes, or enjoyed as a dry snack. Reviewers report consistent crunch and pleasant sweetness; some note uneven clumping and occasional batch or packaging variation across different retail sources
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Description
Mildly sweet, toasted flavor with crunchy clusters and occasional softer bites. Commonly eaten in a bowl, used as a topping for breakfast dishes, or enjoyed as a dry snack. Reviewers report consistent crunch and pleasant sweetness; some note uneven clumping and occasional batch or packaging variation across different retail sources
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC SUGAR, ORGANIC OAT FLOUR, ORGANIC GLUTEN FREE BROWN CRISP RICE (ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC CANOLA OIL, ORGANIC RICE SYRUP, ORGANIC MOLASSES, ORGANIC HONEY, SALT, ORGANIC VANILLA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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