This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Oat Malk Vanilla Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, mildly sweet vanilla-flavored beverage with a creamy, slightly thick texture; commonly used in coffee, cereal, smoothies, and baking. Reviewers often praise its mild vanilla and frothing ability for lattes, while some report occasional thin batches, variable sweetness, and sporadic packaging issues across retailers during shipping and on shelves occasionally.

Ingredients

Calcium, Iron, Potassium, Filtered Water, Organic Gluten Free Oats, Pure Organic Vanilla Extract Made From Vanilla Beans, Himalayan Pink Salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.