Is Oatly Greek Style Oatgurt 400G Dairy Free?
Description
Thick, creamy oatgurt delivers a mildly tangy, slightly sweet flavor with a smooth, spoonable texture and firm set. Commonly used in breakfasts, parfaits, smoothies, baking and savory dips. Customer reviews often note its sturdy consistency and pleasant tang, while some mention a milder yogurt tang than dairy alternatives, and versatility.
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Description
Thick, creamy oatgurt delivers a mildly tangy, slightly sweet flavor with a smooth, spoonable texture and firm set. Commonly used in breakfasts, parfaits, smoothies, baking and savory dips. Customer reviews often note its sturdy consistency and pleasant tang, while some mention a milder yogurt tang than dairy alternatives, and versatility.
Ingredients
Water, Oats 11%, Rapeseed Oil, Potato Starch, Potato Protein, Acids (Malic Acid, Lactic Acid), Stabiliser (Pectin), Minerals (Calcium Carbonate, Calcium Phosphate, Potassium Iodide), Salt, Vitamins (D2, B12)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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