Is Oatly Greek Style Oatgurt 400G Vegan?
Description
Thick, creamy oatgurt delivers a mildly tangy, slightly sweet flavor with a smooth, spoonable texture and firm set. Commonly used in breakfasts, parfaits, smoothies, baking and savory dips. Customer reviews often note its sturdy consistency and pleasant tang, while some mention a milder yogurt tang than dairy alternatives, and versatility.
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Description
Thick, creamy oatgurt delivers a mildly tangy, slightly sweet flavor with a smooth, spoonable texture and firm set. Commonly used in breakfasts, parfaits, smoothies, baking and savory dips. Customer reviews often note its sturdy consistency and pleasant tang, while some mention a milder yogurt tang than dairy alternatives, and versatility.
Ingredients
Water, Oats 11%, Rapeseed Oil, Potato Starch, Potato Protein, Acids (Malic Acid, Lactic Acid), Stabiliser (Pectin), Minerals (Calcium Carbonate, Calcium Phosphate, Potassium Iodide), Salt, Vitamins (D2, B12)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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