Is Oatly Greek Style Oatgurt 400G Vegetarian?
Description
Thick, creamy oatgurt delivers a mildly tangy, slightly sweet flavor with a smooth, spoonable texture and firm set. Commonly used in breakfasts, parfaits, smoothies, baking and savory dips. Customer reviews often note its sturdy consistency and pleasant tang, while some mention a milder yogurt tang than dairy alternatives, and versatility.
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Description
Thick, creamy oatgurt delivers a mildly tangy, slightly sweet flavor with a smooth, spoonable texture and firm set. Commonly used in breakfasts, parfaits, smoothies, baking and savory dips. Customer reviews often note its sturdy consistency and pleasant tang, while some mention a milder yogurt tang than dairy alternatives, and versatility.
Ingredients
Water, Oats 11%, Rapeseed Oil, Potato Starch, Potato Protein, Acids (Malic Acid, Lactic Acid), Stabiliser (Pectin), Minerals (Calcium Carbonate, Calcium Phosphate, Potassium Iodide), Salt, Vitamins (D2, B12)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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