Is Oatmeal Apple Health Cookie, 2 oz Vegan?

Ingredients

Barley Flour, Apple or Pear Juice Concentrate, Non-GMO Canola Oil, Organic Honey, Organic Coconut Flour, Oat Bran, Quick Oats, Brown Rice Flour, Organic Unsweetened Apple Sauce, Flax Meal, Unsulfured Dried Apple, Raw Sunflower Seeds, Dates, Dark Chocolate Chips, Quinoa Crisp, Cinnamon, Natural Apple Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products