Is Oatmeal Bars Chocolate Chip Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy lecithin
  • soy
  • soybean oil

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Raisin Paste, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Canola Oil, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Eggs, Apple Fiber, Soy Lecithin, Salt, Molasses, Cocoa Butter, Cinnamon, Natural Flavors (Contains Milk), Baking Soda, Cocoa (Processed with Alkali).CONTAINS: WHEAT, SOY, EGG & MILK

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About this product

Snack · Bar

Flavor
SweetChocolatey
Texture
ChewySoft
Commonly used for
SnackingBreakfastOn The Go