Is OATMEAL GOURMET MIX COOKIE Vegetarian?
Description
Warm, mildly sweet with toasty grain notes; chewy centers and crisp edges create a hearty bite. Often served as a snack with coffee or tea, packed in lunches, or offered at gatherings. Reviewers praise consistent flavor and texture when baked properly, though some report occasional dryness when overbaked by users.
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Description
Warm, mildly sweet with toasty grain notes; chewy centers and crisp edges create a hearty bite. Often served as a snack with coffee or tea, packed in lunches, or offered at gatherings. Reviewers praise consistent flavor and texture when baked properly, though some report occasional dryness when overbaked by users.
Ingredients
BROWN SUGAR, GLUTEN FREE OATS, PREMIUM CASSAVA FLOUR, UNMODIFIED POTATO STARCH, SEA SALT, BAKING SODA, CINNAMON, ORGANIC VANILLA FLAVOR, XANTHAN GUM (EMULSIFIER), NUTMEG
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.