Is OATMEAL GOURMET MIX COOKIE Vegan?
Description
Warm, mildly sweet with toasty grain notes; chewy centers and crisp edges create a hearty bite. Often served as a snack with coffee or tea, packed in lunches, or offered at gatherings. Reviewers praise consistent flavor and texture when baked properly, though some report occasional dryness when overbaked by users.
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Description
Warm, mildly sweet with toasty grain notes; chewy centers and crisp edges create a hearty bite. Often served as a snack with coffee or tea, packed in lunches, or offered at gatherings. Reviewers praise consistent flavor and texture when baked properly, though some report occasional dryness when overbaked by users.
Ingredients
BROWN SUGAR, GLUTEN FREE OATS, PREMIUM CASSAVA FLOUR, UNMODIFIED POTATO STARCH, SEA SALT, BAKING SODA, CINNAMON, ORGANIC VANILLA FLAVOR, XANTHAN GUM (EMULSIFIER), NUTMEG
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.