Is OATMEAL MONSTER MUNCH COOKIE DOUGH WITH PEANUT BUTTER & CHOCOLATE MORSELS TOPPED WITH CANDY COATED GEMS, OATMEAL WITH PEANUT BUTTER & CHOCOLATE Dairy Free?

Ingredients

Sugar, Wheat Flour, Rolled Oats, Vegetable Oil (Palm Oil, Canola Oil), Water, Semi Sweet Mini Gems (Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Coloring (Titanium Dioxide, Spirulina Extract, Turmeric Oleoresin, Beet Juice, Beta Carotene), Gum Arabic, Corn Syrup, Carnauba Wax), Peanut Butter (Peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oils, Salt), Nestle (R), Toll House (R), Peanut Butter Flavored Morsels (Sugar, Fractionated Palm Kernel Oil, Peanuts, Milk, Nonfat Milk, Peanut Flour, Hydrogenated Palm Kernel Oil, Hydrogenated Palm Oil, Salt, Soy Lecithin, Natural Flavor), Semi-sweet Chocolate Morsels (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Eggs, Molasses, Salt, Baking Soda, Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract, Contains Egg, Wheat, Milk, Peanut, Soy, May Contain Pecans, Walnuts, Macadamia Nuts, Coconut

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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