Is oatmeal raisin cookie sandwich Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
oats, gluten free flour blend (brown rice flour, tapioca starch, white rice flour, potato starch, sorghum flour, arrowroot starch, guar gum, sweet rice flour, rice bran), butter, brown sugar, quick oats, raisins, egg, powdered sugar, pure cane sugar, water, cream cheese, heavy cream, molasses, vanilla extract, baking soda, salt, cinnamon contains: milk, egg nuts are processed in this facility
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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