Is OATMEAL RAISIN COOKIES, OATMEAL RAISIN Vegan?
Description
Soft, chewy cookies with caramelized sweetness and occasional fruity bursts, featuring crisp edges and a tender interior. Commonly consumed as a snack, dessert, or paired with coffee or milk. Customer reviews often note consistent texture, occasional dryness in some batches, and overall satisfaction with flavor, convenience, packaging quality often noted.
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Description
Soft, chewy cookies with caramelized sweetness and occasional fruity bursts, featuring crisp edges and a tender interior. Commonly consumed as a snack, dessert, or paired with coffee or milk. Customer reviews often note consistent texture, occasional dryness in some batches, and overall satisfaction with flavor, convenience, packaging quality often noted.
Ingredients
BUTTER, UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), OATS, BROWN CANE SUGAR, CANE SUGAR, RAISINS, EGGS, MILK, SALT, BAKING SODA, VANILLA EXTRACT, AND CINNAMON.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.