Is OATMEAL RAISIN SMALL-BATCH COOKIES FROM SCRATCH, OATMEAL RAISIN Dairy Free?

Ingredients

PURE HONEY, ORGANIC COCONUT OIL, ORGANIC SHREDDED COCONUT, ORGANIC GLUTEN FREE OATS, ORGANIC RAISINS, ORGANIC COCONUT BUTTER, ORGANIC BROWN RICE CRISPS, ORGANIC GROUND CHIA SEEDS, ORGANIC GROUND CINNAMON, ORGANIC VANILLA EXTRACT (ORGANIC ALCOHOL FROM CANE SUGAR, ORGANIC VANILLA BEANS, WATER), SEA SALT

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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