Is OATMEAL RAISIN SPICE Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT BROWN SUGAR, RAISINS, BUTTER (CREAM), ROLLED OATS, WHOLE EGGS, INVERT CANE SUGAR, WHOLE MILK POWDER (MILK PROTEIN CONCENTRATE, BUTTERFAT SOLIDS, WHEY PROTEINS, LACTOSE), BAKING SODA, SEA SALT, CINNAMON, GROUND NUTMEG, ALLSPICE, PURE VANILLA EXTRACT, GROUND GINGER.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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