Is Oatmeal Alpha-Gal?

Ingredients

best if used before sep 28 21 cc 23: in includes 7g added sugars 14% protein 4g fiber and overall health, each oatmea packet contains a one ounce equivalem (1 serving) of whole grains, vitamin d omcg calcium 20mg iron 1,2mg potassium 130mg %0% %0% %69 the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used tor general nutrition advice, for special offers, information , to join the conversation, visit: quakeroats,com, facebook,com/quaker or @quaker ingredi whole gra oats, sugar, dried blueberries, dried strawberries, natural flavor, salt,

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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