Is Oatmega Bar, Vanilla Almond Vegetarian?
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Why it's not vegetarian
- sardine
- tilapia
- fish
- anchovy
- milk, fish
- fish oil
- natural flavours
- vegetable glycerin
- calcium carbonate
sardine
Dietitian noteA sardine is a type of fish.
Note by Rhyan Geiger, RDN
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Ingredients
WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, RICE FLOUR, TAPIOCA STARCH, CALCIUM CARBONATE), GLUTEN-FREE OATS, VEGETABLE GLYCERIN, ALMONDS, TAPIOCA SYRUP, SUNFLOWER OIL, SUGAR, FISH OIL, COCOA BUTTER, NATURAL FLAVOURS, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTERFAT, SOY LECITHIN, SEA SALT, VANILLA EXTRACT. CONTAINS STATEMENT: MILK, FISH (ANCHOVY, SARDINE, TILAPIA), ALMONDS, AND SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Oatmega Bar, Vanilla Almond is available at 2 retailers
About this product
Protein Bar · Bar