Is Oatmega Chocolate Mint Protein Bar, 1.8 Oz Vegetarian?

No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

Description

Chocolate mint bar presents cool mint layered with chocolate, producing a balanced sweet and refreshing profile. Texture is dense and chewy with occasional crunch and a smooth outer coating. Users report eating it as an on the go snack, post workout bite, or lunchbox addition; reviews praise its consistent flavor.

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Why it's not vegetarian

fish
tilapia
sardine
anchovy
responsibly-caught fish oil
natural flavors
vegetable glycerin
calcium carbonate

fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Grass-fed Whey Protein Concentrate, Chicory Root Fiber, Whey Protein Crisp (Whey Protein Isolate, Whey Protein Concentrate, Rice Flour, Tapioca Starch, Calcium Carbonate), Gluten-free Oats, Vegetable Glycerin, Tapioca Syrup, Sugar, Sun Ower Oil, Almonds, Chocolate Liquor, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Cocoa Powder, Natural Flavors, Cocoa Butter, Soy Lecithin, Sea Salt, Monk Fruit Extract Contains Milk, Fish, Tree Nuts, Soy, May Contain Traces Of Peanuts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 11 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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