This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Oatmilk Protein Plus Mocha Cold Brew Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COFFEE (WATER, COFFEE CONCENTRATE), OATMILKWATER, OATS), WATER CAME SUGAR, PEA PROTEIN ISOLATE, OAT PROTEIN CONCENTRATE, NATURAL PHOSPHATE, FLAVORS, DIPOTASSIUM PHOSPHATE, GELLAN GUM, LOCUST BEAGUM, SEX SKEP COCOA PROCESSED WITH ALKALI. VITAMIN C (ASCORBIC ACID), VANILLA EXTRACT, B1 ORTHOPHOSPHATE, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE) NAMIN A (PALMITATE), VITAMIN B3 (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HCL), THIAMINE MONONITRATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B120YANOCOBALAMIN), IODINE (POTASSIUM IODIDE), CHROMIUM (CHROMIUM CHLORIDE). l

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle, Liquid

Flavor
ChocolateySweetRichBitter
Texture
Creamy
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Oatmilk Protein Plus Mocha Cold Brew | Spoonful