Is OATNUT SMALL SLICE, OATNUT Gluten Free?
Description
Mildly sweet and toasty in flavor, with a firm yet tender crumb and light, occasional crunch. Small, uniform portions suit on-the-go snacking, coffee pairing, or packed lunches. The compact, handheld baked format makes it practical for casual eating occasions, plate accompaniments, or quick portable bites throughout the day for commuters.
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Description
Mildly sweet and toasty in flavor, with a firm yet tender crumb and light, occasional crunch. Small, uniform portions suit on-the-go snacking, coffee pairing, or packed lunches. The compact, handheld baked format makes it practical for casual eating occasions, plate accompaniments, or quick portable bites throughout the day for commuters.
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], OATS, SUGAR, WHEAT GLUTEN, YEAST, VEGETABLE OIL (SOYBEAN), HAZELNUTS (FILBERTS), CULTURED WHEAT FLOUR, SALT, SUNFLOWER SEEDS, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, NUTS (WALNUTS, ALMONDS), SOY, WHEY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.