Is OATS GREEK YOGURT Vegan?

Description
Thick, creamy product with a tangy-sweet flavor and intermittent chewy bits; texture blends smoothness with occasional bite. Commonly consumed for breakfast, quick snacks, or blended into smoothies and bowls. Customer feedback highlights convenient portioning and overall creaminess, while some reviewers report variability in consistency and sweetness between batches and packaging.

Description
Thick, creamy product with a tangy-sweet flavor and intermittent chewy bits; texture blends smoothness with occasional bite. Commonly consumed for breakfast, quick snacks, or blended into smoothies and bowls. Customer feedback highlights convenient portioning and overall creaminess, while some reviewers report variability in consistency and sweetness between batches and packaging.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, BROWN SUGAR, STEEL-CUT OATS, RAISINS, OAT FIBER, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


