Is Oats Over Night Blueberry Muffin Shake Vegetarian?
Description
Creamy, blueberry-forward shake with a dense, slightly granular texture reminiscent of a muffin in liquid form; typically prepared ahead for quick breakfasts, snacks, or on-the-go consumption. Customers commonly note convenient preparation, consistent fruit flavor, and filling mouthfeel, while some report variable sweetness and occasional textural lumps after refrigeration or blending.
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Description
Creamy, blueberry-forward shake with a dense, slightly granular texture reminiscent of a muffin in liquid form; typically prepared ahead for quick breakfasts, snacks, or on-the-go consumption. Customers commonly note convenient preparation, consistent fruit flavor, and filling mouthfeel, while some report variable sweetness and occasional textural lumps after refrigeration or blending.
Ingredients
Certified Gluten-free Whole Rolled Oats, Pea Protein Isolate, Oat Mylk (oat Flour, Guar Gum, Natural Flavors), Powder Dates, Maple Sugar, Whole Blueberries, Chia Seeds, Hemp Hearts, Natural Flavors, Himalayan Pink Salt, Monkfruit. Made In Facility That Also Handles Milk, Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.