Is Oats Overnight - Chocolate Peanut Butter Banana - Premium High-Protein, Low-Sugar, Gluten-Free (3oz per pack) (12 Pack) Gluten Free?

Ingredients

Certified-whole Grain Oats, Chia Seeds, Flax Seeds, Custom Whey Protein With Maca Powder, Ghirardelli Cocoa, Pb2 Powdered Peanut Butter, Vanilla, Real Dried Banana, See Nutritional Label In Images For Full Nutritional Information

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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