Is Oats Overnight Just Add Milk Cookies and Cream Alpha-Gal Friendly?

Ingredients

Calcium, Iron, Potassium, Certified gluten-free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), maple sugar, chocolate cookie crumb (tapioca starch, rice flour, sugar, cocoa [processed with alkali], sunflower oil, salt, vanilla extract, sodium bicarbonate), chia powder, flaxseed, natural flavors, Himalayan pink seeds, date salt, monk fruit. Contains: milk. Made in a facility that also handles peanuts, tree nuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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