Is Oats Overnight Shake Brownie Batter Alpha-Gal?

Ingredients

Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Whey Protein Concentrate), Maple Sugar, Breakfast Cocoa Powder (processed With Alkali), Mini Chocolate Chips (chocolate Liquor, Cane Sugar, Cocoa Butter), Flaxseed, Chia Seeds, Date Powder, Himalayan Pink Salt, Natural Flavor, Monk Fruit. Contains Milk. Made in facility that also handles Peanuts, Tree Nuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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