Is Oats Overnight GERD Friendly?
Description
Ready to eat chilled cups deliver mildly sweet, flavored profiles with a creamy, spoonable consistency and occasional visible inclusions. People commonly use them for quick breakfasts, portable snacks, or after exercise. Reviewers often cite convenience and satisfying texture while noting variability in sweetness, flavor strength, and inclusion distribution between servings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- breakfast cocoa powder
- milk
- milk protein concentrate
breakfast cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Ready to eat chilled cups deliver mildly sweet, flavored profiles with a creamy, spoonable consistency and occasional visible inclusions. People commonly use them for quick breakfasts, portable snacks, or after exercise. Reviewers often cite convenience and satisfying texture while noting variability in sweetness, flavor strength, and inclusion distribution between servings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Certified Gluten-free Whole Grain Rolled Oats, Protein Blend (whey Protein Concentrate, Milk Protein Concentrate), Maple Sugar, Breakfast Cocoa Powder (processed With Alkali), Chia Seeds, Peanut Flour, Date Powder, Flaxseed, Diced Bananas, Himalayan Pink Salt, Vanilla Powder, Monk Fruit. Contains Milk, Peanuts.
Check Oats Overnight against your own diets in the app.
Take it with you
Scan to open Oats Overnight in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
OATS 'N HONEY CRUNCHY GRANOLA BARS, OATS 'N HONEY
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Bob’s Red Mill Old Fashioned Rolled Oats, Gluten Free, 32 oz, Case of 4
Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal
About this product
Grain · Pouch