Is OATS & PEANUT BUTTER CHEWY BARS, OATS & PEANUT BUTTER Dairy Free?

Ingredients

CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, CORN SYRUP, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, WHEY, PEANUT BUTTER [PEANUTS], SALT, SOY LECITHIN), ROASTED PEANUTS, RICE FLOUR, BARLEY FLAKES, SUGAR, CANOLA OIL, VEGETABLE GLYCERIN, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, MALTODEXTRIN, TRICALCIUM PHOSPHATE , SUGARCANE FIBER, SOY LECITHIN, SALT, FRUCTOSE, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, PEANUT BUTTER (PEANUTS), NONFAT DRY MILK, DRIED WHEY, NATURAL FLAVOR, OIL OF ROSEMARY, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Bar