Is Oatsome Gluten Free And Organic Rolled Oats Old Fashioned Rolled Oats Dairy Free?
Description
Mild, slightly nutty flavor with a hearty, chewy texture when cooked; softens to a creamy consistency with prolonged simmering. Commonly used for porridge, overnight oats, baking, granola, and smoothies. Customer reviews frequently note reliable flavor, versatile performance, and occasional package dust or clumping during shipping and storage in some cases.
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Description
Mild, slightly nutty flavor with a hearty, chewy texture when cooked; softens to a creamy consistency with prolonged simmering. Commonly used for porridge, overnight oats, baking, granola, and smoothies. Customer reviews frequently note reliable flavor, versatile performance, and occasional package dust or clumping during shipping and storage in some cases.
Ingredients
Calcium, Iron, Potassium, Organic Whole Grain Rolled Oats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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