Is Oatsome Gluten Free And Organic Rolled Oats Old Fashioned Rolled Oats Gluten Free?
Description
Mild, slightly nutty flavor with a hearty, chewy texture when cooked; softens to a creamy consistency with prolonged simmering. Commonly used for porridge, overnight oats, baking, granola, and smoothies. Customer reviews frequently note reliable flavor, versatile performance, and occasional package dust or clumping during shipping and storage in some cases.
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Description
Mild, slightly nutty flavor with a hearty, chewy texture when cooked; softens to a creamy consistency with prolonged simmering. Commonly used for porridge, overnight oats, baking, granola, and smoothies. Customer reviews frequently note reliable flavor, versatile performance, and occasional package dust or clumping during shipping and storage in some cases.
Ingredients
Calcium, Iron, Potassium, Organic Whole Grain Rolled Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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