Is Ob Finest Crackers Cranberry & Pumpkin 150g Vegetarian?
Description
Cranberry and pumpkin crackers provide a crisp, slightly sweet-tart flavor and a crunchy, flaky texture. Consumers commonly use them for snacking, cheese and spread pairings, or as an accompaniment to soups and salads. Reviews often note balanced flavor and satisfying crunch, while some mention occasional crumbling and small package size.
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Description
Cranberry and pumpkin crackers provide a crisp, slightly sweet-tart flavor and a crunchy, flaky texture. Consumers commonly use them for snacking, cheese and spread pairings, or as an accompaniment to soups and salads. Reviews often note balanced flavor and satisfying crunch, while some mention occasional crumbling and small package size.
Ingredients
Wheat Flour, Flaxseed, Dried Cranberries (9.9%), Pumpkin Seeds (9.9%), Raw Sugar, Greek Yoghurt [Whole Milk, Cream, Live Cultures], Honey, Raising Agent (500), Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.