Is OB Finest Gluten Free Speciality Crackers Fig & Pistachio 130g Vegetarian?

Description
Sweet fig and subtle nutty notes combine with a crisp, lightly crumbly texture, offering a balance of chew and crunch. Commonly used for cheese boards, casual snacking, or paired with spreads, reviewers praise flavor balance and texture while noting occasional variability in freshness and packaging consistency across purchases and availability.

Description
Sweet fig and subtle nutty notes combine with a crisp, lightly crumbly texture, offering a balance of chew and crunch. Commonly used for cheese boards, casual snacking, or paired with spreads, reviewers praise flavor balance and texture while noting occasional variability in freshness and packaging consistency across purchases and availability.
Ingredients
Rice Flour, Tapioca Starch, Flaxseeds, Diced Figs (12.8%) [Figs, Rice Flour], Raw Sugar, Maize Starch, Honey, Pistachios (5.7%), Greek Yoghurt [Whole Milk, Cream (Milk), Live Cultures], Raising Agent (500), Salt, Vegetable Gum (415), Humectants (420, 1520), Emulsifiers (471 (Soy), 475), Acidity Regulator (570).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


