Is OB Finest Gluten Free Speciality Crackers Fig & Pistachio 130g Vegan?
Description
Sweet fig and subtle nutty notes combine with a crisp, lightly crumbly texture, offering a balance of chew and crunch. Commonly used for cheese boards, casual snacking, or paired with spreads, reviewers praise flavor balance and texture while noting occasional variability in freshness and packaging consistency across purchases and availability.
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Description
Sweet fig and subtle nutty notes combine with a crisp, lightly crumbly texture, offering a balance of chew and crunch. Commonly used for cheese boards, casual snacking, or paired with spreads, reviewers praise flavor balance and texture while noting occasional variability in freshness and packaging consistency across purchases and availability.
Ingredients
Rice Flour, Tapioca Starch, Flaxseeds, Diced Figs (12.8%) [Figs, Rice Flour], Raw Sugar, Maize Starch, Honey, Pistachios (5.7%), Greek Yoghurt [Whole Milk, Cream (Milk), Live Cultures], Raising Agent (500), Salt, Vegetable Gum (415), Humectants (420, 1520), Emulsifiers (471 (Soy), 475), Acidity Regulator (570).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.