Is OBAP Roasted Seasoned Korean Seaweed Vegetarian?
Description
Light, crisp sheets deliver a savory, mildly toasted flavor with a balanced saltiness; texture is thin and brittle, yielding an crunch. Common uses include snacking straight from the pack, wrapping rice or kimbap, crumbling over rice bowls and salads, or layering in bento boxes. Reviewers praise consistent crispness and seasoning.
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Description
Light, crisp sheets deliver a savory, mildly toasted flavor with a balanced saltiness; texture is thin and brittle, yielding an crunch. Common uses include snacking straight from the pack, wrapping rice or kimbap, crumbling over rice bowls and salads, or layering in bento boxes. Reviewers praise consistent crispness and seasoning.
Ingredients
Seaweed (porphyra Tenera) 65%, Corn Oil, Sesame Oil, Salt. Contains Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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