Is OBAP Roasted Seasoned Korean Seaweed Vegan?
Description
Light, crisp sheets deliver a savory, mildly toasted flavor with a balanced saltiness; texture is thin and brittle, yielding an crunch. Common uses include snacking straight from the pack, wrapping rice or kimbap, crumbling over rice bowls and salads, or layering in bento boxes. Reviewers praise consistent crispness and seasoning.
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Description
Light, crisp sheets deliver a savory, mildly toasted flavor with a balanced saltiness; texture is thin and brittle, yielding an crunch. Common uses include snacking straight from the pack, wrapping rice or kimbap, crumbling over rice bowls and salads, or layering in bento boxes. Reviewers praise consistent crispness and seasoning.
Ingredients
Seaweed (porphyra Tenera) 65%, Corn Oil, Sesame Oil, Salt. Contains Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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