Is Obela Dip Classic Tzatziki Gluten Free 220g Dairy Free?
Description
Classic dip offers tangy, cool, herb-accented flavor with smooth, creamy yet slightly chunky texture. Commonly used as a dip for pita, chips, and vegetable sticks, a spread for sandwiches, or a sauce for grilled dishes. Reviewers cite authentic taste and creaminess, with occasional comments about seasoning levels among some users.
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Description
Classic dip offers tangy, cool, herb-accented flavor with smooth, creamy yet slightly chunky texture. Commonly used as a dip for pita, chips, and vegetable sticks, a spread for sandwiches, or a sauce for grilled dishes. Reviewers cite authentic taste and creaminess, with occasional comments about seasoning levels among some users.
Ingredients
Yoghurt (61%) (Full Cream <b>Milk</b>, <b>Milk</b> Solids, Culture), Cucumber (16%), Canola Oil, Water, Mineral Salt (452), Vegetable Gums (415, 412), Thickener (1422), Garlic, Salt, Dill, Vinegar, Preservative (202).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.