Is Obela Dip Classic Tzatziki Gluten Free 220g Vegan?
Description
Classic dip offers tangy, cool, herb-accented flavor with smooth, creamy yet slightly chunky texture. Commonly used as a dip for pita, chips, and vegetable sticks, a spread for sandwiches, or a sauce for grilled dishes. Reviewers cite authentic taste and creaminess, with occasional comments about seasoning levels among some users.
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Description
Classic dip offers tangy, cool, herb-accented flavor with smooth, creamy yet slightly chunky texture. Commonly used as a dip for pita, chips, and vegetable sticks, a spread for sandwiches, or a sauce for grilled dishes. Reviewers cite authentic taste and creaminess, with occasional comments about seasoning levels among some users.
Ingredients
Yoghurt (61%) (Full Cream <b>Milk</b>, <b>Milk</b> Solids, Culture), Cucumber (16%), Canola Oil, Water, Mineral Salt (452), Vegetable Gums (415, 412), Thickener (1422), Garlic, Salt, Dill, Vinegar, Preservative (202).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.