Is Obela Dip Classic Tzatziki Gluten Free 220g Vegetarian?
Description
Classic dip offers tangy, cool, herb-accented flavor with smooth, creamy yet slightly chunky texture. Commonly used as a dip for pita, chips, and vegetable sticks, a spread for sandwiches, or a sauce for grilled dishes. Reviewers cite authentic taste and creaminess, with occasional comments about seasoning levels among some users.
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Description
Classic dip offers tangy, cool, herb-accented flavor with smooth, creamy yet slightly chunky texture. Commonly used as a dip for pita, chips, and vegetable sticks, a spread for sandwiches, or a sauce for grilled dishes. Reviewers cite authentic taste and creaminess, with occasional comments about seasoning levels among some users.
Ingredients
Yoghurt (61%) (Full Cream <b>Milk</b>, <b>Milk</b> Solids, Culture), Cucumber (16%), Canola Oil, Water, Mineral Salt (452), Vegetable Gums (415, 412), Thickener (1422), Garlic, Salt, Dill, Vinegar, Preservative (202).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.