Is Obela Hommus Garnished With Roasted Pinenut 220g Vegan?
Description
Creamy, smooth spread with a toasty undertone and mild savory tang. Thick yet spreadable texture suits crackers, vegetable sticks, sandwiches and wraps; commonly used as a dip, sandwich spread or party platter accompaniment. Reviewers often note consistent creaminess and convenient portion size, with occasional comments on packaging firmness and flavor.
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Description
Creamy, smooth spread with a toasty undertone and mild savory tang. Thick yet spreadable texture suits crackers, vegetable sticks, sandwiches and wraps; commonly used as a dip, sandwich spread or party platter accompaniment. Reviewers often note consistent creaminess and convenient portion size, with occasional comments on packaging firmness and flavor.
Ingredients
Cooked Chickpea (68%), Tahini (12%) (<b>Sesame</b>), Canola Oil, Food Acid (Citric Acid), Roasted Capsicum, Garlic, Salt, Roasted <b>Pine Nut</b> (1%), Herbs And Spices, Preservative (202).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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