Is Obela Hommus Garnished With Roasted Pinenut 220g Vegetarian?
Description
Creamy, smooth spread with a toasty undertone and mild savory tang. Thick yet spreadable texture suits crackers, vegetable sticks, sandwiches and wraps; commonly used as a dip, sandwich spread or party platter accompaniment. Reviewers often note consistent creaminess and convenient portion size, with occasional comments on packaging firmness and flavor.
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Description
Creamy, smooth spread with a toasty undertone and mild savory tang. Thick yet spreadable texture suits crackers, vegetable sticks, sandwiches and wraps; commonly used as a dip, sandwich spread or party platter accompaniment. Reviewers often note consistent creaminess and convenient portion size, with occasional comments on packaging firmness and flavor.
Ingredients
Cooked Chickpea (68%), Tahini (12%) (<b>Sesame</b>), Canola Oil, Food Acid (Citric Acid), Roasted Capsicum, Garlic, Salt, Roasted <b>Pine Nut</b> (1%), Herbs And Spices, Preservative (202).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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