Is Obela Hommus Smooth Classic 220g Low FODMAP?
Description
Smooth, creamy dip offering a mild, savory flavor profile with subtle tang; texture is uniformly spreadable and silky. Commonly used as a dip for vegetables and chips, a sandwich spread, or a topping for salads and bowls. Reviewers note consistent creaminess and convenience, though some describe the taste as mild.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Smooth, creamy dip offering a mild, savory flavor profile with subtle tang; texture is uniformly spreadable and silky. Commonly used as a dip for vegetables and chips, a sandwich spread, or a topping for salads and bowls. Reviewers note consistent creaminess and convenience, though some describe the taste as mild.
Ingredients
Cooked Chickpeas (72%), Tahini (13%) (<b>Sesame</b>), Canola Oil, Food Acid (Citric Acid), Garlic, Salt, Preservative (202).
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.