Is Obela Hommus Smooth Classic 220g Vegan?
Description
Smooth, creamy dip offering a mild, savory flavor profile with subtle tang; texture is uniformly spreadable and silky. Commonly used as a dip for vegetables and chips, a sandwich spread, or a topping for salads and bowls. Reviewers note consistent creaminess and convenience, though some describe the taste as mild.
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Description
Smooth, creamy dip offering a mild, savory flavor profile with subtle tang; texture is uniformly spreadable and silky. Commonly used as a dip for vegetables and chips, a sandwich spread, or a topping for salads and bowls. Reviewers note consistent creaminess and convenience, though some describe the taste as mild.
Ingredients
Cooked Chickpeas (72%), Tahini (13%) (<b>Sesame</b>), Canola Oil, Food Acid (Citric Acid), Garlic, Salt, Preservative (202).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.