Yes! The manufacturer claims that this product is gluten free.

Is Obela Hommus Zesty Jalapeno Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

This creamy spread offers a smooth, slightly coarse texture with bright, peppery heat and tangy undertones. Consumers commonly use it as a dip for chips and vegetables, a sandwich spread, or an appetizer accompaniment. Reviews often praise its creaminess, convenience, and flavor while noting varied opinions on spice intensity overall.

Ingredients

Cooked Chickpeas (61%), Jalapeno (12%), Canola Oil, Tahini (11%) (sesame Seed), Garlic, Salt, Food Acid (citric Acid), Herbs And Spices, Preservative (202), Vinegar. Contains: Sesame Seeds. May Contain Tree Nuts, Milk And Sulphites.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.