Is Obela To Go Hummus Smooth Classic Gluten Free Low FODMAP?
Description
Smooth, savory dip with a mild tang and creamy, spreadable texture; commonly used as a snack, sandwich spread, or vegetable/cracker dip. Reviewers often note convenient single-serve packaging, consistent flavor, and easy portability for lunches or travel, while some mention wanting bolder seasoning and occasional complaints about the small portion size.
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500K+ users • 4.6★ rating
Free download • No credit card
Description
Smooth, savory dip with a mild tang and creamy, spreadable texture; commonly used as a snack, sandwich spread, or vegetable/cracker dip. Reviewers often note convenient single-serve packaging, consistent flavor, and easy portability for lunches or travel, while some mention wanting bolder seasoning and occasional complaints about the small portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas (72%), Tahini (13%) (Sesame ), Canola Oil , Acid (Citric Acid), Garlic, Salt, Preservative (202)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Obela To Go Hummus Smooth Classic Gluten Free is available at 2 retailers
About this product
Dip · Pouch