Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Obento Japanese Rice Wine Vinegar 250ml Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Clear, mildly tangy liquid with a subtle sweetness and smooth, restrained acidity. Light, watery texture disperses easily in dressings and marinades; commonly used to season sushi, pickles, salads and sauces. Reviewers note consistent flavor, pleasant aroma, reliable performance, and good value for small-batch kitchen use in a compact 250ml bottle.

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Ingredients

Water, Glutinous Rice, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Obento Japanese Rice Wine Vinegar 250ml is available at 3 retailers

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About this product

Vinegar · Bottle, Liquid

Flavor
Acidic
Texture
Thin
Commonly used for
CookingSaladMarinading
Low FODMAP? Obento Japanese Rice Wine Vinegar 250ml | Spoonful