Is Oberto Beef Jerky Original - 3.25 Oz Low FODMAP?
Description
Oberto beef jerky original 3.25 oz is a premium, minimally processed snack made with real ingredients. It is known for being all natural, gluten free, and containing no preservatives. Oberto beef jerky is made with hand-selected, high-quality steak and does not include any added MSG. It is important to note that Oberto beef jerky is not a vegetarian option. People appreciate the fact that it is made with real ingredients and is free from preservatives. The brand originated in the Pacific Northwest.
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Description
Oberto beef jerky original 3.25 oz is a premium, minimally processed snack made with real ingredients. It is known for being all natural, gluten free, and containing no preservatives. Oberto beef jerky is made with hand-selected, high-quality steak and does not include any added MSG. It is important to note that Oberto beef jerky is not a vegetarian option. People appreciate the fact that it is made with real ingredients and is free from preservatives. The brand originated in the Pacific Northwest.
Ingredients
Beef, Water, Salt, Corn Syrup, Dextrose, Less Than 2% Of Salt, Natural Smoke Flavor, Hydrolyzed Corn And Soy Protein, Flavorings, Vinegar, Sugar, Molasses, Sodium Erythorbate, Soy Sauce (Soybeans, Wheat), Yeast Extract, Citric Acid, Caramel Color And Sodium Nitrite
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.