Is Oberto Italian Dry Salame & Smoked Provolone Cheese GERD Friendly?
Why it's not GERD friendly
- pork
- milk
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Italian Dry Salame: Pork, Sea Salt, Dextrose, Spices, Sodium Asorbate, Potassium Nitrate, Sodium Nitrate, Lactic Acid Starter Culture, Flavors. Smoked Provolone Cheese: Milk, Salt, Rennet, Smoked By Wood On Surface. Contains Milk.
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Often paired with GERD Friendly
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About this product
Meat · Slice


