Is Oberto Spicy Sweet Beef Jerky Trail Mix - 2oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dried orange peel
- orange peel
- cocoa butter
- unsweetened chocolate processed with alkali
- dark chocolate with natural chili extractives
- beef stock
- beef
- natural extractives of cayenne pepper
- natural cayenne pepper
- natural extractives of chile peppers
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Spicy Sweet Beef Jerky (Beef, Water, Brown Sugar, Sugar, Agave Syrup, Sea Salt, Spices And Natural Flavorings, Beef Stock, Apple Juice Concentrate, Natural Smoke Flavor), Pumpkin Seeds, Golden Raisins (Golden Raisins, Sunflower Oil, Sulfur Dioxide), Almonds, Dark Chocolate With Natural Chili Extractives ((Unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Extract), Natural Flavor (Soybean Oil, Natural Extractives Of Chile Peppers), Natural Cayenne Pepper (Soybean Oil, Natural Extractives Of Chile Peppers, Vegetable Oil, Natural Extractives Of Cayenne Pepper And Capsicum)), Dried Apricots (Apricots, Rice Flour, Sulfur Dioxide), Sunflower Seeds, Dried Orange Peel (Orange Peel, Cane Sugar, Citric Acid, Sunflower Oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Oberto Spicy Sweet Beef Jerky Trail Mix - 2oz is available at 2 retailers
About this product
Snack · Pouch