Is Oberto Teriyaki Chicken Trail Mix - 2oz Vegetarian?

Ingredients

Teriyaki Chicken Strips (Chicken Breast, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, Water, Sunflower Oil, Vinegar, Less Than 2% Of Pineapple Juice Concentrate, Spices And Natural Flavorings, Sodium Phosphates, Yeast Extract, Maltodextrin, Carrageenan, Salt), Pumpkin Seeds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dried Mango (Diced Mango, Sugar, Citric Acid, Vegetable Oil, Cellulose Powder), Almonds, Dark Chocolate Pieces (Unsweetened Chocolate Processed With Alkali, Sugar, Soy Lecithin, Natural Flavorings), Sunflower Seeds, Walnuts, Pecans.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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