This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ocado Italian Chopped Tomatoes Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Ingredients

Tomato (65%), Tomato Juice, Acidity Regulator (Citric Acid).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocado Italian Chopped Tomatoes is available at 1 retailer

Ocado

About this product

Vegetable · Piece, Liquid

Flavor
AcidicFruityTangy
Texture
ChunkyJuicy
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Ocado Italian Chopped Tomatoes | Spoonful